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DAY 14 - 5 Min Express Arms

Express Arms • 4m 41s

Equipment: 1lbs or 3lbs weights

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5 Min Express Arms

5 Min Express Arms

Equipment: 1lbs weights
04:39

5 Min Express Arms

5 Min Express Arms

Equipment: 5lbs weight
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DAY 12 - 5 Min Express Arms

DAY 12 - 5 Min Express Arms

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