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Day 3 | S.W.A.T

Day 3 | S.W.A.T

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Day 3 | S.W.A.T

05:05

Day 3 | S.W.A.T 5 Min Arms

Day 3 | S.W.A.T 5 Min Arms
23:18

S.W.A.T Add On | 25 Min No Cardio Sculpt (3-Weeks Pregnant)

S.W.A.T Add On | 25 Min No Cardio Sculpt (3-Weeks Pregnant)

Few Notes about Today's Class:

1. Flow: Arms + L Glute + R Inner Thigh + R Glute + L Inner Thigh
2. I am 3 weeks pregnant in this class
3. Equipment: Light resistance band