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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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DAY 1: Core Challenge
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05:13
DAY 1: 5 Min Express Abs on Back
DAY 1: 5 Min Express Abs on Back
Beginner/Intermediate
05:02
DAY 1: 5 Min Express Abs on Back
DAY 1: 5 Min Express Abs on Back
Advanced
