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Back to Basics - 2 Week Intro Program

DAY 5 - Your First SOTO Sculpt - 35 Min 1-Cardio Sweat

36m

Equipment: Light Weights (1-3 lbs) + Ankle Weights (Optional)

Flow: Cardio + Arms + Legs + Right Glute (side series) + Left Glute (side seris) + Abs on Back + Planking

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