Up Next in 5 Minutes Between Meetings

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  04:39

  5 Min Express Arms

  5 Min Express Arms

  Equipment: 5lbs weight

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  05:07

  5 Min Express Arms

  5 Min Express Arms

• 

  05:05

  5 Min Express Cardio

  5 Min Express Cardio

  These 2 express cardio classes are designed to be stacked when YOU feel like dialing up the intensity. For example, if on Day 2 you are craving that extra burn...stack this on top of your 20 Min Sculpt!