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5 Min Express Plank

5 Minutes Between Meetings • 5m 53s

Up Next in 5 Minutes Between Meetings

05:54

5 Min Express Arms + Legs

5 Min Express Arms + Legs

Equipment: 10lbs weights
05:08

DAY 4: 5 Min Express Plank

DAY 4: 5 Min Express Plank
04:54

DAY 3: 5 Min Express Abs on Back

DAY 3: 5 Min Express Abs on Back

Beginner/Intermediate

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