Up Next in 5 Minutes Between Meetings

• 

  05:03

  5 Min Express Arms

  5 Min Express Arms

  Equipment: 1lbs or 3lbs weights

• 

  05:33

  5 Min Express Cardio (Dance)

  5 Min Express Cardio (Dance)

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  04:50

  5 Min Express Legs & Glutes

  5 Min Express Legs & Glutes

  Equipment: Ankle weights