Up Next in 5 Minutes Between Meetings

• 

  06:30

  5 Min Express Plank

  5 Min Express Plank

  Equipment: Resistance band (optional)

• 

  04:50

  DAY 14 - 5 Min Express Glutes

  DAY 14 - 5 Min Express Glutes

  Equipment: Resistance band (optional)

• 

  04:45

  5 Min Express Cardio

  5 Min Express Cardio

  Focus: Legs

  Equipment: Resistance band