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5 Min Express Arms

5 Minutes Between Meetings • 4m 49s

Up Next in 5 Minutes Between Meetings

04:53

5 Min Express Legs + Standing Abs

5 Min Express Legs + Standing Abs

Equipment: 8lbs weights
04:48

5 Min Express Abs on Back

5 Min Express Abs on Back
05:28

5 Min Express Plank

5 Min Express Plank

Focus: Back

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