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DAY 7 - 5 Min Express Arms

5 Minutes Between Meetings • 4m 33s

Equipment: 1lbs weights

Up Next in 5 Minutes Between Meetings

06:35

DAY 28 - 5 Min Express Plank

DAY 28 - 5 Min Express Plank
04:47

5 Min Express Legs

5 Min Express Legs
05:12

DAY 28: 5 Min Express Legs

DAY 28: 5 Min Express Legs

Equipment: Resistance band, Light weights

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