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40 Min 1-Cardio Sweat

40-50 min | 1 Cardio • 38m

Flow: Cardio - Arms - Legs - Arms - R Glute - L Glute - Abs on Back - Planking

Equipment: 1-3lbs weights

Up Next in 40-50 min | 1 Cardio

  • 40 Min 1-Cardio Sweat
    38:38
    40 Min 1-Cardio Sweat

    40 Min 1-Cardio Sweat

    Flow: Cardio - Arms - Legs - R Glute - L Glute - Bridge - Abs on Back - Planking

    Equipment: 3lbs weights

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