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20 Min 2-Cardio Sweat

20-25 Minutes Sweat II • 19m
2 comments

Flow: Cardio - Arms - Legs - Cardio

Equipment: 1lbs or 3lbs weights

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    25 Min 2-Cardio Sweat

    25 Min 2-Cardio Sweat

    Flow: Cardio - Arms - Cardio (legs focused) - Bridge - Abs on Back

    Equipment: 1lbs or 3lbs weights, Resistance band

2 Comments

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