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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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20-30 Minutes Stride
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Release date
23:04
Fun Run: 21:40 Min (5 blocks)
Fun Run: 21:40 Min (5 blocks)
27:43
Tempo Run: 26 Min (6 blocks)
Tempo Run: 26 Min (6 blocks)
28:01
Incline Run: 26 Min (6 blocks)
Incline Run: 26 Min (6 blocks)
27:58
Fun Run: 26:00 min (6 blocks)
Fun Run: 26:00 min (6 blocks)
18:37
Outdoor Run: 17:20 Min (4 blocks)
Outdoor Run: 17:20 Min (4 blocks)
