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DAY 33 - 35 Min Sweat - 2 Cardio with Heavy Weights*

15:52

DAY 34 - 15 Min Triple A - No Equipme...

DAY 34 - 15 Min Triple A - No Equipme...
33:36

DAY 41 - 33 Min Advanced 1-Cardio Swe...

DAY 41 - 33 Min Advanced 1-Cardio Swe...

Fllow - Cardio - Arms - Legs - R Glute (All 4s) - L Glute - Abs on Back - Plank
40:27

DAY 30 - 40 Min Sweat - 2 Cardio, Res...

DAY 30 - 40 Min Sweat - 2 Cardio, Res...

Flow - Cardio - Arms - Legs - Cardio - R Glute - L Glute - Abs on Back - Plank